The Medicine Wheel

After an emotionally invigorating and spiritually illuminating journey as a TA for this year's Nature Based Spirituality course at JFK University, I am feeling super inspired. I have so many things I could say about the experience but in summary, the Medicine Wheel is an incredible tool for transformation - as are Vision Quests. 

And, as a lover of systems for self-exploration, I intend on including this lens as part of my counseling toolbox. I'm even working on a research project (PhD dissertation idea, perhaps?) of integrating multiple systems into one cohesive model.

In the meantime, I geeked out and created this image as a reference guide for the Medicine Wheel. Given what you see here…where are you traveling right now? Which shield or direction do you resonate with the most?