dive deeper: TRANSFORMATIONAL Counseling
Non-traditional + therapeutic
Many clients see me specifically for astrology readings, but I also offer on-going transformational counseling and coaching.
These sessions are an opportunity to dive deeper and explore parts of yourself that are seeking integration and acceptance. By giving voice to your inner perspectives, you can integrate polarities, resolve unfinished issues, and deepen your self-awareness. You’ll also learn how to tap into your body’s wisdom and find new ways of nurturing your nervous system.
Transformational counseling sessions are dynamic, empowering, revelatory and life-changing. I believe in your innate intelligence to heal and reclaim your power. I reflect that back by inviting and encouraging you to think differently so you can have new thoughts, behaviors, and responses.
If you’re not interested in doing deep work or only seeking a sounding board, I’m probably not for you. But, if you’re seeking a guide who will supportively yet gently nudge you towards the chasm of change, we’re probably a good fit.
After our time together you’ll likely feel more grounded and at home within yourself so you can relate to your past, your fears, your truth, and your heart with more ease and grace.
Sessions may include:
IFS or Parts-work
Bi-lateral integration for nervous system regulation (similar to EMDR)
Jungian/Sandtray Exploration
Medical/Health Astrology
Vocational + Career Astrology
Exploration of familial patterns
Generational healing + reparenting
Together we'll discover the root of particular behaviors, thoughts, and beliefs that may be blocking your desired life. We’ll also help younger parts of yourself find a safe space to be heard, seen, and supported so they can relax.
I am trained to work with: anxiety, body image, career confusion, coping skills, debt, depression, divorce, existential inquiry, grief and loss, trauma, holistic health, life transitions, parenting, relationships, the Saturn Return, self-esteem, spiritual growth and existential crisis.